Corporate Fitness and Wellness Program

In today's fast paced world, employees are more stressed and unhealthier than ever. They are expected to work more and to be more productive. Unfortunately, their body can not keep up with the pace and are experiencing severe fatigue, headaches and a variety of symptoms that are causing them to be unhappy and severely unproductive. We know firsthand what it's like to work in corporate India. We used to work in the financial industry and the stress and workload was unbearable. After switching careers We learned how to cope with work stress and enhance our productivity in the workplace. It is this personal transformation that has allowed us to help companies better equip their employees by teaching them how to eat and exercise in a way that will improve their health, reduce sick days, and for the employer reduce health care cost!

Research studies show that a healthy diet and exercise program can enhance the bottom line for companies. As an employer what can you do to make a difference? You have the power to provide employees with the right tools to:

* Reduce stress and sick days
* Eliminate depression
* Enhance productivity
* Increase energy and self esteem
* Boost morale

The future of your company is primarily dependant on your employees - let us help you make the best investment for your company.

Our Corporate Fitness Training Services

* Corporate fitness facility design - including gym, sport hall/studios and changing rooms
* Project management and installation
* Equipment servicing
* Gym management services
* Personal Fitness Training
* Exercise classes - Licensed Body Pump, Body Balance and SAQ instructors
* Circuit Training and Running clubs
* Pilates
* Back Care Clinics
* Sports Massage
* Sports Therapy
* Full Fitness Assessments
* Weight management Clinics
* Stress Management and Relaxation
* Internal/External challenges and social sporting events
* Seminars, workshops and information days


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